Prana Life Works is honored to be recognized as a Top Ten Stress Management Services Provider
“Prana Life Works is a company dedicated to helping individuals realize the true potential of prana through its yoga therapy services. It combines ancient wisdom with modern science and a lifestyle medicine approach, making its services one of a kind.”
-Jeannie Lee, Founder
Get the most out of your day with practices designed to release tension, increase focus, and strengthen nervous system resilience.
Friendly Yoga that Feels Good
Connect within and move mindfully to balance your energy, release tension, and align with strength. Classes are slow and steady paced to allow you the freedom to move with your breath and abilities.
Focus on Your Mind-Body Wellness Goals
Yoga Therapy is lifestyle medicine that encourages individual health and well-being with the goal of bringing the body, brain, and breath into harmony.
Yoga and Mindfulness for Self-Care Empowerment
Provide workplace harmony with yoga, breath and meditation breaks, desk stretching, mindfulness workshops, and private yoga therapy for wellness and stress resilience.
Let’s connect and discuss your needs and goals today.